Happy Monday ! This week's BOLD LAW is " Your cells eavesdrop on your thoughts "

Your cells eavesdrop on your thoughts.

We all talk to ourselves , right? Or, if we don't speak out loud to ourselves, we certainly do speak to ourselves a lot in our thoughts. And, we do this thousands of times a day. The point is , what do you say to yourself ? Is it positive and uplifting and moving you forward ? Or, are you constantly beating yourself down from negative thoughts ? ( Stop that immediately ! ).

Your cells are always listening and they take instructions well. We do become our thoughts so , be cautious and conscious as to what you say to yourself. Yes , it's unrealistic to never have a negative thought. You can't control that first thought . But, you CAN consciously control the next thought and the one after that and so on. And that is where the difference can be made.

At the end of the day , what's the score ? Did you win ? Hopefully, the positive thoughts far out number the negative ones. And each day you do have that victory, you can build on that and become mentally stronger and better because of it.

Please pay attention to what you are saying to yourself today. It will also show up in what you say to others as well. Go make it a marvelous Monday !

Contributed by KCN leader Don Aldrich